Mobility Matters: Foam Rolling Clinic

  • Nashville Running Company EAST 1105 Woodland Street Nashville, TN, 37206 United States

http://nashvillerunning.com/products/foam-rolling-clinic-2Ever wonder if you using your foam roller correctly, or to it's full extent? Do you flat out not know how to use it at all? Join us for a mobility course and cocktail hour to learn the tips and tricks of self treatment. Learn how to get healthy, stay healthy, and maximize your well being with tips and tricks from the experts. Spots are limited, so grab one today! $15 includes beer and a trigger point ball for you to take home. December 3rd at 7pm at NRC East.